Here in the blog, you’ll find messages from my heart. Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say. I want to write something that will plant a seed and could potentially change the trajectory of someone’s life. It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon.
Episode 145: The End
The Rider’s Mind Podcast Episode 145: The End This wasn’t something I had planned at all, but it is something I know with my heart and soul is the right thing to do. It’s not just for me, but for you too. This is the end of the Rider’s Mind Podcast and the beginning...
Episode 144: Two Good Things
The Rider’s Mind Podcast Episode 144: Two Good Things We are wired for negativity so we must make an intentional effort to rewire or override that programming. It is easy to declare a “bad ride” even when 90% of it actually went really well. In this episode I share...
Episode 143: Your Inner Authority
The Rider’s Mind Podcast Episode 143: Your Inner Authority In this episode I encourage you to get intune with your own knowing. Stop giving away your power to someone else while betraying your own knowing. It’s excellent to ask for help and seek out professional...
Episode 142: It’s Not About You
The Rider’s Mind Podcast Episode 142: It’s Not About You In this episode Michelle talks about how at any given equine event, we are all dealing with something. Many of us are packing past trauma and dysregulated nervous systems so it’s a wonder there aren't more...
Episode 141: Checking the Pulse of The Rider’s Mind
The Rider’s Mind Podcast Episode 141: Checking the Pulse of The Rider’s Mind Coming back from a summer hiatus, Michelle shares what is on the horizon for The Rider’s Mind Podcast and puts out a call for guest suggestions. She shares an exercise that everyone could...
Episode 140: Ride Well with Kathlyn Hossack
The Rider’s Mind Podcast Episode 140: Ride Well with Kathlyn Hossack In episode 140 of the Rider's Mind Podcast we have a special guest Kathlyn Hossack with RideWell Performance, Kathlyn has been helping me with my own riding and it's opened a lot of doors to...
Episode 139: Getting Good At Feeling Like A Beginner
The Rider’s Mind Podcast Episode 139: Getting Good At Feeling Like A Beginner If you're working on something new right now, if you're learning something new, you may feel like a complete beginner and I'm with you there. But I've got a good reframe for you here today...
Episode 138: Forcing vs. Flow
The Rider’s Mind Podcast Episode 138: Forcing vs. Flow Today I talk about how forcing things, trying to make things happen, trying to control situations is really something that we could benefit from getting away from. We see that in our rides and runs that any time...
Episode 137: Growing Pains
The Rider’s Mind Podcast Episode 137: Growing Pains Those of us on a personal growth journey, a journey to a more mindful life, to better health and wellness know it’s not an easy road. There is work that needs to be done and it does not always feel easy. Sometimes we...
Episode 136: 4 Blocks Keeping You From Connecting With Your Horse
The Rider’s Mind Podcast Episode 136: 4 Blocks Keeping You From Connecting With Your Horse Simply your intention to connect and create a deeper relationship with your horse is powerful. It really is. But as you go deeper down the road, you might come across a few...
