Note: All paid members should be able to see the content under each image. If it’s giving you an “oops you’re not a member” message please let me know. Clearing your browser cache should help (under your browser privacy settings). If it doesn’t please message.
Updated April 1st. Stride is now on “maintenance mode” with no new content being added. If you’re an alumni back to dive in, download the guide or visit the Ride The Stride process below as a starting point. Then pick any of the previous modules to dive into. If you have a particular issue and want to know where to go, please email me and I’ll direct you. michelle@michelledavey.com
Last class of “Pick Of The Litter” posted
Desire Setting and It’s Not (just) Your Mind moved here (plus all past modules).
Josh Nichol video added
We held our final Q & A on March 30th
Now posted under both Pick of the Litter and under Q & A here.
Detox Visualization/Meditation Added
Wash Away Worries Visualization/Meditation Added
The Mindful Barrel Racer Meditation Guide Bonus here.
Click the image to access my recommended books and video list.
Ride The Stride Process ™
Many new meditations and visualizations added under the tools for each pillar. This is an updated version of the success path.
This is the foundational process and starting point for all stride members. Click here to download the checklists for each of the pillars.
After completing Part 1 of the Ride The Stride Process you will be able to maintain extended moments of presence, poise, and calm. You will be more aware of your thoughts and actively practice riding the stride at home. Click the Reset image to access the lessons for this pillar.
While completing Part 2 – Revise, you’ll be aware of your limiting thoughts and start to reframe them on the fly. You’ll start applying a new definition of winning and failure to your daily life. Your sense of enoughness and worth will increase.
In Ride, you’ll be able to actively “ride the stride” while feeling partnered with your horse. Your runs will have a synergy to them as you become one with your happy and brave horse.
Part 4 is Rise, where you will take what you’re learning and make mindfulness a daily practice. The results will help you achieve your ideal performance state with ease while manifesting the results you desire.