The Rider’s Mind Podcast Episode 144: Two Good Things

We are wired for negativity so we must make an intentional effort to rewire or override that programming. It is easy to declare a “bad ride” even when 90% of it actually went really well. In this episode I share the Two Good Things habit that will help you get more of the good things from every ride.

Join the Stride coaching group waitlist: www.michelledavey.com/stride  It’s in Stride we work at becoming mindful barrel racers so we can show up present and ride with great partnership.

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