Unbridled Living Podcast Episode 24: What To Say To Someone Who Is Nervous

Calm down is not the answer. In this episode of Unbridled Living I talk about some of the most unhelpful things you can say to someone who is struggling with nerves. I also share some ideas on what IS helpful and how saying nothing can potentially be even more powerful. This isn’t just for what you can say to others, but it could also be used as your personal dialogue when you’re using self-talk to get yourself back into the zone and ready to take confident action.

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