Go Judgment Free

Episode 16. Go Judgment Free Have you ever thought of having a judgment-free day?  No judging yourself and no judging others? Just taking everything in.  In this episode, I’ll share more about this idea of going judgment-free. Becoming more aware of the judgments I...

Earn Your Keep

Episode 15. Stop Trying To “Earn Your Keep” If you’re the entitled type and you think you’re God’s gift to the human race, this episode is not for you.  You already know what a gift you are. If you feel like you always need to be working hard to earn...

Get A Better Friend In Your Head

Episode 14. Get A Better Friend In Your Head I’d be a little worried if you have multiple voices in your head, but most of us really do have one voice in our head.  In this episode, I’ll talk about having a kind voice in your head.  Many of us have a judgemental,...

Riding From The Inside Out

Episode 13. Riding From The Inside Out Have you ever played sports and had a really poor coach?  One that wasn’t a good leader, who didn’t build you up, who was insecure and hard to follow?    Now imagine that you are your horse’s coach. Do you see how important it is...

Accepting Imperfection

Episode 12: Accepting Imperfection You are not perfect. I’m not perfect. Your horse is not perfect.  Yet, for some reason, many of us have expectations of perfection.   In this episode, I’ll explain how perfectionism can affect your riding and I’ll share my thoughts...