When Unmet Expectations Ruin Your Day
It’s taken me a while to learn this, and honestly, it’s still a work in progress and practice. There is a balance to be found in all of this, but expecting something to go a certain way is a sure fire way to find yourself disappointed. Here is what I have...I’m All The Things I Said I’d Never Be
Maybe it’s something about turning 40 today or getting some cancer cut out of me last year. It could be because I lost a family member recently or the life review I did when almost t-boning a utility truck. I’m not sure, but I’ve been doing a lot of...Course Completion Survey
Thank you for taking a few minutes to complete this course evaluation. I appreciate you! Name First Last Email What hesitations did you have about purchasing the Mental Toughness course? What specific feature did you like best about Boot Camp? What changes have you...Mental Toughness 2.0 Week 6
In the final module we discuss fear. We talk about where fear shows up, and what to do with it. Whether it’s a fear of success, a fear of being out of control and looking stupid or the fear of getting hurt. Fear isn’t going to go away, but we can...