Unbridled Living Podcast Episode 39: Untangled HolidaysBetween Christmas and Holiday gatherings this time of year, things can get to feeling like a little much. So many feelings and history wrapped up in one occasion where we come together and (most of us) try to act...

Unbridled Living Podcast Episode 38: You Can’t Get It WrongThe idea of meditation can feel cringe for some people. Often, the resistance comes from thinking you have to keep your mind quiet to meditate and that seems impossible. Or, you’ve tried before and felt like...

Unbridled Living Podcast Episode 37: Living From Within"As above, so below, as within, so without, as the universe, so the soul".  -Hermes Trismegistus Essentially, what you’ve got going on, on the inside is what creates your outside reality. Your inner landscape may...

Unbridled Living Podcast Episode 36: Finding Your PurposeFinding my purpose has been a long time search of mine. In this episode, I talk about some of the tips I’ve learned along the way that may help you find yours. I’ll tell you right now there is no clear cut...

Unbridled Living Podcast Episode 35: Integration and EmbodimentJust because you’ve watched a yoga video doesn’t mean you know how to do yoga, and just because you do yoga, doesn’t make you a yogi. In this episode, we talk about the importance of taking the time to...

Unbridled Living Podcast Episode 34: Discerning EnergyThe ability to discern energy is a skill worth practicing. In this episode, we talk about the “word of the week” discernment and how to do it, how to do it better and when to use it. We all have the skill, but it’s...