Mental Toughness 2.0 Week 2

Welcome to Week 2.   In this module, I discuss your personal vibrational state, the winner’s frequency and finish up with talking about your ideal performance state (or frequency) and how you need to learn to adjust it (super important).  I incorporate my theory...

Mental Toughness Week 1

Welcome to Week 1 – Module 1 – Laying the Foundation In this first series of videos, I lay the foundation as I talk about the conscious and subconscious mind, core beliefs and limiting beliefs.  I speak from my heart (ie. not scripted) and to my surprise,...

Mental Toughness 2.0 Dashboard

Welcome  Login From this course home page, you’ll be able to access your course content each week.   The word week will be “clickable” as new info is added to that week. Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 If you have questions regarding any of...

When Horses Do Body Work

I was on my way back to the house from doing morning chores last week and I noticed my horse Orro standing in front of the walk through gate.    My mare Abracadabra was off in the distance standing in the shed on her own looking to be resting.    I stopped to visit...

Be Your Own Cheerleader

When nobody celebrates with you, learn to celebrate yourself. When nobody compliments, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside. – Joel Osteen I had my own...