Join me (Michelle Davey), your guide to “Unbridled Living” as we step out of the boxes we’ve been put in (and created ourselves) and unleash our unique potential. Whether it’s life in general, business or in the competition arena, breaking free from the beliefs, stories and paradigms we carry opens a whole new world and welcomes the expansive life you deserve.
Episode 98: 10 Horse & Life Lessons from Running 5km
The Rider’s Mind Podcast Episode 98:10 Horse & Life Lessons from Running 5km I’ve been doing a thing lately… training to run 5 kilometers. I’ve had a lot of thoughts while running and I’m excited to share some of the lessons I’ve learned with you in this episode!...
Episode 97: Stop Leaving Your Brain at the Gate
The Rider’s Mind Podcast Episode 97: Stop Leaving Your Brain at the Gate Have you ever had the feeling that you left your head on the fence post when you headed into the arena to show? After your run, you aren’t sure where you were or how you managed to complete your...
Episode 96: Use the Outside-in Approach for Added Perspective
The Rider’s Mind Podcast Episode 96: Use the Outside-in Approach for Added Perspective I have a couple of approaches for you to use when you don’t see the way out of your situation and are having trouble finding answers to your problems. These are strategies I use...
Episode 95: Develop Resilience for Uncertainty
The Rider’s Mind Podcast Episode 95: Develop Resilience for Uncertainty Our brains are like bodyguards working behind the scenes to keep us alive. That’s why we like outcomes that are highly predictable. We like when we have an idea of how things are going to go....
Episode 94: Overcoming Rider’s Block
The Rider’s Mind Podcast Episode 94: Overcoming Rider’s Block “Don't let the fear of striking out keep you from playing the game.” ― Babe Ruth Don’t let the fear of getting it wrong stop you from getting started. This idea is really meaningful to me right now. I’ve...
Episode 93: Emotional Connections to Your Body
The Rider’s Mind Podcast Episode 93: Emotional Connections to Your Body In this episode, I share how the unhealed traumas you have might be impacting your health, your body and maybe even your ability to ride. When you stuff those skeletons in the closet and don’t...