Episode 55: 3 Mindset Mistakes
The Rider’s Mind Podcast Episode 55: 3 Mindset Mistakes As my kids like to say, “it’s opposite day”! I’m not coming to you with tips this time, I’m coming to you with mindset mistakes. If you reverse engineer these, you’ll find the tips within. Today, we’re tackling...Episode 54: How to Get out of Your Head
The Rider’s Mind Podcast Episode 54: How to Get out of Your Head What is “being in your own head”? It’s that “monkey mind” way of thinking. A lot of the time it is our fears being put into words and thoughts. All of your what ifs and worries come out. Recognize that...Episode 53: The Trouble with Winning
The Rider’s Mind Podcast Episode 53: The Trouble with Winning We work hard for it and we finally get it: we WIN! …but then comes the trouble with continuing to win and not choking because you have an expectation of winning… How could there possibly be...Episode 52: Self-Love and Horsemanship
The Rider’s Mind Podcast Episode 52: Self-Love and Horsemanship I didn’t always know that self-love was a thing (and an important thing). I also wasn’t aware of the great impact it would have on my mindset, mental toughness and my overall happiness. In this episode, I...