Episode 93: Emotional Connections to Your Body
The Rider’s Mind Podcast Episode 93: Emotional Connections to Your Body In this episode, I share how the unhealed traumas you have might be impacting your health, your body and maybe even your ability to ride. When you stuff those skeletons in the closet and don’t...Episode 92: Repatterning Your Mind
The Rider’s Mind Podcast Episode 92: Repatterning Your Mind When I started learning about habits and repatterning, it really helped me empathize with horses and how it can sometimes be hard for them to create new habits. Knowing how habits are created through neural...Episode 91: Exploring Yin and Yang in Horsemanship with Cristy Duce
The Rider’s Mind Podcast Episode 91: Exploring Yin and Yang in Horsemanship with Cristy Duce You’re in for a real treat today. I’m excited to introduce you to my friend and soul coach, Cristy Duce. I had some questions about feminine and masculine energy, the yin and...Episode 90: Destination Addiction
The Rider’s Mind Podcast Episode 90: Destination Addiction I’ll be happy when….. I know I’ll be good when… Once I do this, I’ll feel better… Once I lose the weight, get the house, win the rodeo…. If you’re attaching your happiness to an outcome, it’s very possible...Episode 89: Interview with Adelle Stewart
The Rider’s Mind Podcast Episode 89: Interview with Adelle Stewart We cover a lot in this episode with special guest Adelle Stewart. She’s got background with speaking, horses and health & wellness. In this episode, we talk about embracing a healthier lifestyle,...