Join me (Michelle Davey), your guide to “Unbridled Living” as we step out of the boxes we’ve been put in (and created ourselves) and unleash our unique potential. Whether it’s life in general, business or in the competition arena, breaking free from the beliefs, stories and paradigms we carry opens a whole new world and welcomes the expansive life you deserve.
Episode 110: The Trouble with an Alter Ego
The Rider’s Mind Podcast Episode 110:The Trouble with an Alter Ego I could call this episode “everything I wish I’d said in Episode 109” because it includes all the things that came to me on the topic of alter egos after recording the last episode. In this...
Episode 109: Take a Mindset Tip from Beyoncé
The Rider’s Mind Podcast Episode 109: Take a Mindset Tip from Beyoncé I have a quick tip for you courtesy of Beyoncé. I think you’ll be able to take this to the bank as you step into your cowboy boots and head to the arena. I didn’t know Beyoncé was using one...
Episode 108: Conversation with Keira Forsyth from Equus Physio
The Rider’s Mind Podcast Episode 108: Conversation with Keira Forsyth from Equus Physio Here on the Rider’s Mind Podcast, we talk a lot about our minds and how what we have going on up top impacts our horses. Today we are taking a different twist and talking...
Episode 107: Interview with Josh Nichol
The Rider’s Mind Podcast Episode 107: Interview with Josh NicholI am excited and honoured to have Josh Nichol join me on the podcast. I have been consuming content from Josh and I'm a member of his membership. I'm learning from him and enjoying it very much, so I...
Episode 106: How Your Baseline Nervous System Impacts Your Nervousness
The Rider’s Mind Podcast Episode 106: How Your Baseline Nervous System Impacts Your Nervousness Being able to regulate your nervous system and being able to go between the parasympathetic and sympathetic are key to finding your ideal performance state. It’s...
Episode 105: 2 Ways to Approach Nervousness
The Rider’s Mind Podcast Episode 105: 2 Ways to Approach Nervousness I get a kick out of reading all of the suggestions given when someone asks how to deal with nervousness. There are always lots of suggestions, but most of them are “first aid” responses. You...