Here in the blog, you’ll find messages from my heart. Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say. I want to write something that will plant a seed and could potentially change the trajectory of someone’s life. It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon.
Episode 19: Handling the Holiday Season
Episode 19. Handling The Holiday Season Whether you love the holiday season or you find it just a little too people-y, I’ve got some tips to help you with this season. Christmas and the holiday season that goes along with it can feel stressful and...
Episode 18: Raise Your Vibe To Win
Episode 18. Raise Your Vibe To Win We’ve all heard the expressions Good vibes only and Your vibe attracts your tribe or Raise your vibe. But, what does it mean to raise your vibe? In this episode, I’ll talk about raising your vibe and how this idea...
Episode 17. Q&A – When you’re triggered by someone’s comments
Episode 17. Q&A - When you're triggered by someone's comments In this episode, I’ll be answering a question from a listener. I’ll talk about how others’ opinions can impact us and how our own vulnerabilities affect our interpretations of others’...
Go Judgment Free
Episode 16. Go Judgment Free Have you ever thought of having a judgment-free day? No judging yourself and no judging others? Just taking everything in. In this episode, I’ll share more about this idea of going judgment-free. Becoming more aware of the...
Earn Your Keep
Episode 15. Stop Trying To "Earn Your Keep" If you’re the entitled type and you think you’re God’s gift to the human race, this episode is not for you. You already know what a gift you are. If you feel like you always need to be working hard to earn...
Get A Better Friend In Your Head
Episode 14. Get A Better Friend In Your Head I’d be a little worried if you have multiple voices in your head, but most of us really do have one voice in our head. In this episode, I’ll talk about having a kind voice in your head. Many of us have a...
Episode 11: How to Know Where You’re Limiting Yourself
Episode 11: How to Know Where You’re Limiting Yourself When I learned about limiting beliefs and how they were impacting my life, it was a game-changer for me. Once I was able to step away from my limiting beliefs, I accomplished many new things. In this...
Do You Have An Upper Limit Problem?
Do you feel like you’ve hit a wall in your progress? Are you trying to compete at a higher level but you just can’t get over the hump? Or maybe you’ve made a huge advancement only to be set back on your ass. Have you considered it could be an upper limit...
When you feel “meh” about someone else’s success
Do you know that feeling when you watch someone make a run and you don't really feel like celebrating for them? Like you don't feel anything bad towards them, but you just kind of feel "meh" - that was nice for them. Then do you kind of feel like a bad...
Should I Enter The Barrel Racing Or Not?
I had another great question submitted from a follower. An entry deadline is fast approaching and she's not sure if she should enter or not. She's wondering where her reservations are coming from. Is it because she doesn't feel ready or fast enough? ...
