Here in the blog, you’ll find messages from my heart. Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say. I want to write something that will plant a seed and could potentially change the trajectory of someone’s life. It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon.

Letting go of outcome while attaining your barrel racing goals
I had a great question submitted on one of my Facebook posts and I felt like the answer could help many people. I recorded a video and shared my thoughts and tips on the topic. The question was from a self-proclaimed "type A control freak with an...

Feeling Like A Fraud In The Horse World
Have you ever felt like you aren't good enough or you don't belong? Are you trying to achieve a goal but wonder "who am I"? to be doing this? Who am I to be entering rodeos when I have never won a jackpot? Who am I to be taking training horses when...

Feel The Fear And Do It Anyway
I went live on Facebook to talk about fear and how we should get used to the discomfort it brings and just power through it. I'm not specifically talking about the fear of when we're in actual danger. I'm talking about those times where we really don't...

When perfect doesn’t pay
I'll either be Tough Love or Captain Obvious here, but I'm here to say - You are not perfect. I'm not perfect. Your horse is not perfect. So why do we try to be perfect? Why do we try and make our horses perfect? Why do we enter the arena with the...

Why riders “shit the bed” in competition
You’ve probably had amazing rides or runs at home. We’re all masters of our own backyards and if there were ribbons for those amazing runs we’d have enough for a full blanket. But when you get to a competition you – “shit the bed”.

How To Deal With Mean Girls
We've all dealt with them and if we're being really honest, we've probably been a "mean girl" at some point too. Ouch. Yeah, you. Mean girls are the girls that talk behind our backs, say negative things about us (and maybe even our horse). They criticize and they make...

My bad experience with a great book
They say you get more of what you focus on. This summer I was reading the book Daring Greatly by Brene Brown. It's a really good book but I had to stow it away 3/4's read. The book and I, we're on a breather and I'm not sure when I'll be "brave enough" to pick it up...

When things get peopley – A powerful tip to protect your energy
As if it isn't "peopley" enough for my fellow empaths, the "peoples" tend to ramp up this time of year. Tis the season for frustrated shoppers in multiples brushing their icky vibes off on any feeler they can find down aisle 9. If you're an empath you probably...

Who do you think you are?
Damn funny. If you don't know me well, you wouldn't know how funny I am. I don't just go and sprinkle my funny just anywhere. I probably think I'm funnier than most do but that's ok. This is my favorite picture of the entire photo shoot (and I'm sorry...

Get “The Law” On Your Side
Aside from putting the work in, there is something else you can add to your toolbox to help accomplish your goals and achieve your dreams. The Law of Attraction is one of the Universal laws that states we attract into our lives what we focus on. If you focus on all...