Here in the blog, you’ll find messages from my heart.  Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say.     I want to write something that will plant a seed and could potentially change the trajectory of someone’s life.   It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon. 

 

 

 

 

 

 

Episode 135: Your Nerves Are Not The Enemy

Episode 135: Your Nerves Are Not The Enemy

The Rider’s Mind Podcast Episode 135: Your Nerves Are Not The Enemy So often we think of our nerves, our nervousness, as something super negative and something that we don't want to have. But I really want to shift your perspective on this and have you recognize that...

Episode 134: What if I fail?

Episode 134: What if I fail?

The Rider’s Mind Podcast Episode 134: What if I fail? There are no winners at the pity parties, people. Let's not stay there for too long. It's okay to have big feelings. It's okay to feel like you're a complete failure, but you don't want to stay there. You will fail...

Episode 133: Q & A Curing A Barrel Racing Hangover

Episode 133: Q & A Curing A Barrel Racing Hangover

The Rider’s Mind Podcast Episode 133: Q & A Curing A Barrel Racing Hangover I love getting questions submitted for the podcast and we have a good one today. This question was from someone suffering from “barrel racing burnout”. No matter what event you compete in,...

Episode 131: Don’t Should Yourself

Episode 131: Don’t Should Yourself

The Rider’s Mind Podcast Episode 131: Don't Should Yourself In this episode I bring into awareness when we're “shoulding” ourselves, when we are saying we should do things when we enter events, because everyone else is doing them, where we think that we should be...

Episode 130: Taking Time For Integration

Episode 130: Taking Time For Integration

The Rider’s Mind Podcast Episode 130: Taking Time For Integration If you're anything like me, you love taking in information, whether it's through courses or podcasts or books, or going to clinics, and the best part is when you learn something new and you can quickly...

Episode 129: Know Thyself to Hack Yourself

Episode 129: Know Thyself to Hack Yourself

The Rider’s Mind Podcast Episode 129: Know Thyself to Hack Yourself In this episode we explore the importance of learning more about yourself, how you're wired and how you can use that to essentially hack your system, to recognize your strengths and weaknesses, so...

Episode 128: Using Jealousy & Envy To Your Advantage

Episode 128: Using Jealousy & Envy To Your Advantage

The Rider’s Mind Podcast Episode 128: Using Jealousy & Envy To Your Advantage Envy and jealousy are two emotions that I don’t imagine anyone loves feeling. Maybe you’re not aware you have them or perhaps it really bothers you when they hit. These emotions are part...

Episode 127: Heart of the Horse with Niki Flundra

Episode 127: Heart of the Horse with Niki Flundra

The Rider’s Mind Podcast Episode 127: Heart of the Horse with Niki Flundra From the set of movies and the popular series Heartland, to Canadian Pro rodeos and the NFR, Alberta’s Niki Flundra has made a living through horses and horsemanship. Having started her career...

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