Here in the blog, you’ll find messages from my heart. Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say. I want to write something that will plant a seed and could potentially change the trajectory of someone’s life. It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon.
Episode 138: Forcing vs. Flow
The Rider’s Mind Podcast Episode 138: Forcing vs. Flow Today I talk about how forcing things, trying to make things happen, trying to control situations is really something that we could benefit from getting away from. We see that in our rides and runs that any time...
Episode 137: Growing Pains
The Rider’s Mind Podcast Episode 137: Growing Pains Those of us on a personal growth journey, a journey to a more mindful life, to better health and wellness know it’s not an easy road. There is work that needs to be done and it does not always feel easy. Sometimes we...
Episode 136: 4 Blocks Keeping You From Connecting With Your Horse
The Rider’s Mind Podcast Episode 136: 4 Blocks Keeping You From Connecting With Your Horse Simply your intention to connect and create a deeper relationship with your horse is powerful. It really is. But as you go deeper down the road, you might come across a few...
Episode 135: Your Nerves Are Not The Enemy
The Rider’s Mind Podcast Episode 135: Your Nerves Are Not The Enemy So often we think of our nerves, our nervousness, as something super negative and something that we don't want to have. But I really want to shift your perspective on this and have you recognize that...
Episode 134: What if I fail?
The Rider’s Mind Podcast Episode 134: What if I fail? There are no winners at the pity parties, people. Let's not stay there for too long. It's okay to have big feelings. It's okay to feel like you're a complete failure, but you don't want to stay there. You will fail...
Episode 133: Q & A Curing A Barrel Racing Hangover
The Rider’s Mind Podcast Episode 133: Q & A Curing A Barrel Racing Hangover I love getting questions submitted for the podcast and we have a good one today. This question was from someone suffering from “barrel racing burnout”. No matter what event you compete in,...
Episode 132: Becoming Aware Of The Energy You’re Subscribing To
The Rider’s Mind Podcast Episode 132: Becoming Aware Of The Energy You’re Subscribing To When we comment, text or engage in any type of conversation, whether it be in person or especially online, we are subscribing to an energy. There is an energetic thread through...
Episode 131: Don’t Should Yourself
The Rider’s Mind Podcast Episode 131: Don't Should Yourself In this episode I bring into awareness when we're “shoulding” ourselves, when we are saying we should do things when we enter events, because everyone else is doing them, where we think that we should be...
Episode 130: Taking Time For Integration
The Rider’s Mind Podcast Episode 130: Taking Time For Integration If you're anything like me, you love taking in information, whether it's through courses or podcasts or books, or going to clinics, and the best part is when you learn something new and you can quickly...
Episode 129: Know Thyself to Hack Yourself
The Rider’s Mind Podcast Episode 129: Know Thyself to Hack Yourself In this episode we explore the importance of learning more about yourself, how you're wired and how you can use that to essentially hack your system, to recognize your strengths and weaknesses, so...
