Here in the blog, you’ll find messages from my heart. Each time I sit down to write, my intention is to write something that someone else needs to hear and something my heart needs to say. I want to write something that will plant a seed and could potentially change the trajectory of someone’s life. It might not be yours today, but it may be tomorrow, so enjoy your time and come back soon.
Episode 69: What it Means to Ride the Stride
The Rider’s Mind Podcast Episode 69: What it Means to Ride the Stride Maybe you’ve wondered what I’m talking about when I say “Ride the Stride” or perhaps you’ve come up with your own meaning. In this episode, I’ll share what it means to Ride the Stride. If you’re on...
Episode 68: Q & A – Finding Your Winter Riding Groove
The Rider’s Mind Podcast Episode 68: Q & A - Finding Your Winter Riding Groove Are you a fair weather rider? It can be hard to get motivated to ride on cold winter days. This episode is based on a listener question from the The Rider’s Mind Community and I’m...
Episode 67: 3 Types of Horsepeople to Watch Out For
The Rider’s Mind Podcast Episode 67: 3 Types of Horsepeople to Watch Out For In this episode, I discuss three types of people who may impact your vibe and your ride. These are people you want to avoid or learn to establish boundaries with. Watch out for: the person...
Episode 66: The Horse as a Vehicle for Transformation
The Rider’s Mind Podcast Episode 66: The Horse as a Vehicle for Transformation Warning: I get a little emotional in this episode as I reflect and celebrate the transformation of my personal life thanks to my horses. I think you’ll enjoy this episode and I hope you’ll...
Episode 65: Why am I so nervous?
The Rider’s Mind Podcast Episode 65: Why am I so nervous? You might often think or say “I’m so nervous” but have you ever taken time when you’re not nervous to think about the root cause of your nervousness? In this episode, I explore some causes of nervousness....
Episode 64: The Trouble with Turning Out
The Rider’s Mind Podcast Episode 64: The Trouble with Turning Out Nobody wants to be a quitter. Everybody wants a chance to play, but sometimes you have to make the tough decision to turn out of an event. In this episode, I share what goes through my mind when I...
Episode 63: Doing Due Diligence
The Rider’s Mind Podcast Episode 63: Doing Due Diligence In this episode, I talk about doing your vet work and having a great equine health team on your side. You want to be your horse’s best health advocate so he can show up and be his best self. I’ve seen several...
Episode 62: Signs and Symbols
The Rider’s Mind Podcast Episode 62: Signs and Symbols If you often see repeating number patterns or notice certain symbols or animals, you’ll be interested in this episode. I talk about how you can ask for symbols and signs, how to start seeing them and where to go...
Episode 61: Increase Your Rebound Rate
The Rider’s Mind Podcast Episode 61: Increase Your Rebound Rate In this episode, I share about rebound rate. I’ll give some advice about how to get back on track after a setback. Your rebound rate is possibly the sum of your recovery rate. Those smaller, everyday...
Episode 60: Increase Your Recovery Rate
The Rider’s Mind Podcast Episode 60: Increase Your Recovery Rate In this episode, I’m talking about the concept of recoveries. In particular, I talk about getting yourself out of active thoughts and into a neutral state. This is a helpful practice to use in all...
